Diabetes, Another Way Of Smoking "Kill You"

"Smoking, kill you" and warning sentences like commonplace we find on packs of cigarettes. It is a brief explanation of the risks of the habit of sucking tobacco contains a roll of paper.

Description length, smoking can lead to a series of illnesses, such as cancer, heart attacks, impotence, as well as disorders of pregnancy and fetus. However, health problems due to smoking did not stop in the list above.

Diabetes, Another Way Of Smoking "Kill You"

As reported by Time, Research Professor Xiao-Chuan Liu of California State Polytechnic University in 2011 finds, the nicotine mixed with human blood can increase the level of hemoglobin A1c (HbA1c) as much as 34 percent.

Hemoglobin A1c is a combination of hemoglobin — a protein that contains iron oxygen to the lungs — and glucose, as well as being an indicator of blood sugar levels in the body.

Diabetes, Another Way Of Smoking "Kill You"

The higher the HbA1c level, then the greater the clogged blood vessels are also possible by proteins that form in various tissues in the body, from the eyes, heart, and blood vessels.

In addition to the content of nicotine, cigarette smoke also contains free radicals bully performance generated insulin the pancreas. So, in conditions of diabetes ever so an extra threat for smokers.

"Without insulin, the body can not change glucose into energy and make high blood sugar levels," says the Chairman of the Assembly of the Endocrinology Indonesia (Perkeni), Achmad Rudjianto, Kompas.com was quoted as saying.

In smokers, the nerves of the body remote can lose its normal function on or off. This frequently causes symptoms of complications of the disease — like chest pain when a heart attack — not felt. As a result, sufferers will experience vulnerable collapsing and shock.

Prevention

The best way to shut the diabetes risk in smokers is to stop the smoking habit. This way it's not easy to do, but not impossible. You can start, one of which, by reducing the amount of consumption of cigarettes per day.

In the process of quitting smoking, you better not replace smoking with products that contain nicotine, such as the nicotine patch or electronic cigarettes. Because, such products are still capable of triggering a rise in A1c levels in the blood.

Checking blood sugar levels regularly is also done to anticipate important diabetes. No need to the hospital, independent blood sugar detection tool is already easily found and used it myself at home.

Generally, such devices include the workings of the test strip to the blood sample. Next, the tool will indicate the level of blood sugar in the body. You can choose SelectSimple OneTouch test tool, for example.

As a side note, there's blood sugar in the normal range when it is less than 100 mg/dl is high and if the value exceeds 126 mg/dl. Meanwhile, numbers between 100mg/dl to 126 mg/dl means you enter into a phase of pre-diabetes