Soy contains Phytoestrogens called isoflavones is high enough. Excessive amounts of Phytoestrogens, can produce the effects of the hormone estrogen in the body of men and women.
Disorders of the diseases caused by Excess consumption of Soy
Effects of Phytoestrogens are indeed different on everyone. On some, the Phytoestrogens can bind to estrogen receptors in the cells of the body. Since it works similar to estrogen, this substance can take over when the estrogen receptor so that proper met triggers a number of diseases. |
| Disorders of the diseases caused by Excess consumption of Soy |
Here are some of the conditions the disease is caused by an excess of soy.
Thyroid Disorders.
Hypothyroid is one of the biggest risks of soy consumption. Eating soy beans 30 grams per day for 30 days can interfere with the thyroid in adult men and women.Allergy.
Soybeans turned out to be included in one of the ingredients of food allergy triggers. In the United States, because of the many cases of allergies to soy, the FDA instructed food manufacturers to provide caveats "contains Soy" in packaging.Reproductive Disorders.
Some research concludes, the isoflavones in soy can reduce the sperm count and other sexual side effects in mice in the laboratory. Even so, research on rats is considered controversial because the given dose higher than the usual human consumption.The risk of cancer.
Cancer and soy into the warm health issues in recent years. Some research concludes, the consumption of soy can lower the risk of breast cancer and ovarian cancer. Conversely, there is also research that mentions soy consumption sparked a recurrence of cancer.Soybeans, like all other foods, has its pros and cons. Therefore the key word is not excessive. Soy consumption one or two servings a day is still recommended. In addition, better choose soy products are low isoflavonnya levels, such as tempeh or tofu. Don't forget to eat different kinds of foods to meet nutritional needs of the body.
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