The influence of Weather on health
Here are some habits or health disorders that are actually influenced by the weather conditions.1. Quality of sleep
Sleep more soundly occur more frequently when weather is mild, or revolves around 20 degrees. Research shows, when body temperature goes down then the brain will get ready to sleep.
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| The Influence of Weather on health |
Instead, the hot and humid weather can make us difficult to close my eyes. Rain accompanied by lightning and high winds also can make us unable to sleep, though cooler air.
2. Psychological Disorders
Residents living in an area with sudden weather changes, such as a hurricane or a tornado, are more at risk of experiencing psychological disorders in the form of anxiety.
3. To Aggravate allergies
For those with pollen allergies, the rainy season turns can make allergies grew worse. High winds before the rain could make known allergen particles spread widely.
4. More excited when the weather is nice
Sunny weather is known to create the mood of a person would be better. Moreover, if we are able to enjoy the beautiful weather outside.
5. Winter Depression
In the country of four seasons, when winter arrives not a few people who suffered depression disorders. This is especially when the daytime is shorter and darker. The symptoms include feeling sad, anxious, or mood that is up and down.
6. Dehydration
Rising temperatures in the dry season could make someone at risk of dehydrationor heat attack (heatstroke). Symptoms that need to be controlled, among others, the focus is declining, the increase in body temperature like fever, irritable, confused, and increased heart rate.
7. Easy pain in winter
Disease flu can indeed suffered throughout the year, but when the winter number of flu sufferers increase dramatically. It happened because of a decline in the body's endurance and also we spend more time indoors so that continuous exposure to germs in the room.
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