The best type of tea to Enhance the ability of Memory
Conclusion it is produced after researchers from Northumbria University to test the effects of several kinds of herbs and fragrances on mood or a mood and memory.The researchers asked 180 volunteers to fill out the questionnaire related to the mood, then randomly choose some warm drinks. Drinks available are warm water, peppermint tea, and chamomile tea.
About 20 minutes after the drink, the participants requested working on a test to measure memory and other cognitive functions. They also take a test to figure out their mood.
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| The best type of tea to Enhance the ability of Memory |
As a result, there is a link between peppermint tea as well as improved mood and brain ability. Those who drank tea had increased in the aspect of memory that empowered the long, working memory, as well as vigilance.
In addition, the volunteers were also feeling the effects of soothing peppermint tea after drinking.
At the second trial that involves scented herbs, is also known that fragrances of rosemary in effect conferring increased memory.
Meanwhile, the fragrance of lavender has a calming effect, but not so good its effects on memory.
Herbal peppermint, rosemary and lavender, too, have long been known to positively impact on mood and cognitive ability.
Peppermint-known beneficial reduce headaches, nausea, discomfort in the abdomen, diarrhoea, as well as the flu. The leaves that taste a little spicy refresh also on most people can eliminate the effects of a hangover (hangover).
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