"Wine" and the Coffee turns out to be Efficacious for intestinal health
New research from the University of Groningen in the Netherlands to find more good reasons to drink wine after work went home.It turns out that nutritious wine as good with yogurt that was long known for maintaining healthy good bacteria in the gut. According to the research, the positive impact of wine against microbial diversity in our gut.
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| "Wine" and the Coffee turns out to be Efficacious for intestinal health |
In the study, researchers analyzed samples of stool more than 1000 adults in the Netherlands to examine the impact of different food against bacteria in our bodies.
The balance of bacteria live in the intestines help stomach processing food, regulate the immune system, and keep everything running smoothly.
There is also preliminary evidence that the diversity of bacteria in the gut can affect mood disorders and diseases of the broad spectrum, such as Irritable Bowl Syndrome. In other words, keep your health good bacteria that is important to our health.
Researchers found that wine, coffee, and tea enhance the diversity of bacteria in the intestines. "There is a good correlation between diversity and health, the more diverse is becoming increasingly well," explained Dr. Alexandra Zhernakova, researchers from the University of Groningen, while the main researcher of the study.
They also found that sugar and carbohydrates have an impact contrasted with wine and coffee. Therefore, if you want to drink for improving bowel health, stay away from sweet tea and a latte. While drinking wine, accompanied by eating fruit, not by eating cheese and crackers.
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